Kayak Fit with Madison

Come out and meet our staff member, Madison. She is an environmental studies and geography student and is passionate about the planet, fitness and is an experienced paddler! She has done many ocean kayak trips along B.C.’s coast and is excited to lead Kayak Fit.

Kayak Fit continues into September and will run Mondays and Thursdays, 5:30 to 7:00 pm.

These are drop in sessions - come when you can. Please be on-time as the group likes to start the sessions promptly.

Free for Members
$20 for non-members (bring your fee to each session)

What is Kayak Fit?
Think of warm up stretches, some sprints or interval training. Think about engaging your core, and stretching and twisting to reach forward. Think about pushing as well as pulling. Finally the cool down social time.